lundi 2 février 2015

Healthy Diet: One week eating plan

Hello guys, so I have decided to share with you my health lifestyle. I don't eat fish so you can change some of my meat with fish of course. I was inspired by the bootea and tinytea eating plan. Of course I'm not a nutritionist, so my eating plan might not be perfect. However I have tried to keep a realistic diet because you need to eat. I believe that it is better to eat a lot in the morning, less at lunch and even less for dinner. As for snacks if you can avoid them it's good, if not, fruits are good alternatives.

Monday
Morning: Blackberries, 2 pancakes, a soja yoghourt, tea or coffee
Lunch: White cabbage salad, one slice of low calorie homemade pizza (with mustard, tomatoes, garlic and feta), half a grapefruit
Dinner: Green vegetables soup, chicken, soja yoghourt with honey

Tuesday
Morning: Muesli cereals and greek yoghourt, tea or coffee
Lunch: Avocado, red pepper, cheese and bison meat wrap, roasted asparagus
Dinner: Small box of sushi, banana

Wednesday
Morning: Slice of gluten free chocolate cake, 2 mandarins, tea or coffee
Lunch: Roasted turkey, grilled vegetables, quinoa, 1 apple
Dinner: Vegetable soup and 2 slices of garlic bread

Thursday:
Morning: 3 pineapple slices, 1 pancake, tea or coffee
Lunch: Tom Kah Gai soup or chicken soup, 1 kiwi
Dinner: one slice of low calorie homemade pizza, green salad

Friday:
Morning: Granola bar, soja yoghourt, tea or coffee
Lunch: Grilled asparagus, feta, 1 prawn, soja yoghourt
Dinner: Quinoa, chicken, vegetables

Saturday:
Morning: Muesli cereals and greek yoghourt, tea or coffee
Lunch: 1 small box of sushi, 3 slice of pineapple
Dinner: Chicken soup, pitta bread

Sunday:
Morning: 2 slices of wholemeal toast with 2 tsp of peanut butter, apple
Lunch: 2 Chicken, salade, cheese, tomato wrap
Dinner: 1 Fried egg, spinach salad, greek yoghourt and honey

lundi 5 janvier 2015

Winter sales wishlist!!

D-2 and I will be doing my favorite sport: SHOPPING!! My best pair of sneakers are waiting for me and my credit card is ready to burn. I decided to share with you the 10 items that I'm looking for this winter sales. 
1: Wool Hat, H&M
2: Etro Linen & silk printed triangle scarf, Luisanaviaroma.com
3: Low rise leather pants, Blackfive
4: Ankle boots, Bershka
5: Erika velvet, Ray-Ban
6: Yellow floral nylan washbag, Marc by Marc Jacobs
7: Unrivaled volume & curl lash wax, Ardency inn punker
8: Double faux pearl ring, Asos
9: Turtle neck, Sixkisses.com
10: Backpack, Topshop

vendredi 2 janvier 2015

Tana nails review

8 months ago, I went through a this massive Japanese nail trend. Through internet and youtube I discovered the brand 'TANANAILS' which I can no longer find online anymore :( It seems like the brand doesn't existe anymore, and I'm really sad about it. From what I remember their nails are really expensive but you can get a perfect deal like me during their sales. Their nails are homemade, when you order some, you have to measure your nails. So as I said, 8 months ago I bought 1 box of fake nails from Tananails, they cost approximately 20$ in sale.. 
The nails come with a nice box with a bow on it. It contains, extra gems, a glue, stickers if you don' want to use glue, a nail fire and a wooden stick. I wore those nails for a month, I washed my hair with it. I did everything and yet I only lost 3 or 4 gems. They are made of acrylic I believe, so they are really resistant and I think that if I wash off the glue away from them I could reuse them!! 
 I was really surprised with their resistance, and pleased with their quality and beauty. I wish I could order more :( I agree the color differed a little from what was shown on their website, but I was still happy with it. I have added a photo of what it looks like on an outfit. I'm linking the link of their Pinterest. You can find some more ideas on it.

I hope my review has helped you in anyway, let me know which one are you favorite. Camille XXX